Train Jiu-Jitsu
in Costa Rica.
Support Something Bigger.
Our academy in Tamarindo welcomes athletes from around the world — and every retreat and membership helps fund free training and mentorship for local youth.
One Mission. Three Ways to Be Part of It.
Hero Retreats
All-inclusive BJJ camps in paradise with elite instructors. Every booking directly powers the Hero Kids mission.
Hero Academy
World-class BJJ, MMA, and Boxing in the heart of Tamarindo. A premier training home for locals and visiting athletes.
Hero Kids
A registered non-profit providing free training, gear, transportation, and mentorship to underserved youth in Costa Rica.
Everything Happens Under One Roof.
Train at a world-class academy while directly powering our youth mission. Step on the mats — become part of the cycle.
The Experience
Guests train with elite coaches in Tamarindo — a true training vacation in paradise.
The Fuel
Retreats + memberships keep the facility running and fund coaching, gear, and programs.
The Impact
Hero Kids gets safe training, mentorship, transportation, and equipment — at no cost.
See what they say about us on google
Beautiful surroundings, great facilities, kind training partners and the opportunity to train with the all-time greats of BJJ. Hugely recommended. Update! I came back for a second retreat and still can't speak highly enough of what Ron and Hero have created here. The support is second to none and the atmosphere is fun and electric. I'll be back next year.
The best jiu jitsu vacation ever! Ron is such a fantastic host in every possible way. Everything was well organized in terms of schedule, itinerary, social, logistics and more! He also brings the best BJJ coaches in the world.
First time to a Hero BJJ seminar, blew away expectations. Tamarindo is a fun, diverse, beautiful and tasty town and an incredible place to have an academy. Ron and his team have a huge kids class that trains free of charge!
This retreat will definitely be one of the most memorable moments in my BJJ journey. The hospitality at Hero is absolute and genuine. The instruction was world class. The new friendships I trust will be enduring.
This is my second time down here to a Hero BJJ Retreat, and again, it did not disappoint. Ron Jarman is the best retreat host hands down. Great instruction, great people, amazing food in Tamarindo.
If you're on the fence Hero BJJ Retreats. Don't be. Just do it! Incredible experience from start to finish. A pleasure learning from GOAT Xande Ribeiro, and Ron was an amazing host.
First time in Costa Rica and attending a retreat. This BJJ experience was awesome! Great training with legend Xande Ribeiro, a super fun group, and a solid mix of gi and no-gi sessions.
Had an incredible time at this BJJ retreat! It was my first trip to Costa Rica, and the whole experience was amazing — great training, beautiful scenery, and an awesome group of people.
Hero Academy is such an amazing place to train. The camps they put on are top-notch, full of fun activities on top of the Jiu-Jitsu, and they also offer great instruction.
This was an amazing experience! Open air gym in paradise! I was here for Roy Dean who is absolutely amazing. The highlight of the experience was getting to work with the Hero kids.
Just finished my 3rd camp this year at hero and my 4th visit this year. Never disappoints. This trip was the Dan Hart Charity seminar. Good group, good jiujitsu, good location all for a good cause.
One of the best trips ever. Ron and his team were the best hosts. Anything we needed they were able to accommodate. Great recommendations for activities and food and shopping. We will be back for sure!
This is the 3rd time we have come out for a camp at Hero and won't be our last! It's a great facility with a great cause behind it. Ron always makes sure everything runs smoothly from airport pickups to hotel rooms.
Traincation! Embrace the Pura Vida of Costa Rica. Top level instructors in a super chill dojo. We made friendships & memories that will last a lifetime.
Ready to be a Hero?
Become a part of the Hero Community in Tamarindo, Costa Rica.
Experience
Join a purpose-driven Jiu-Jitsu retreat in Costa Rica featuring elite instruction, small-group training, and a direct impact on our local youth.
Train
Whether you're visiting Tamarindo for a week or living here full-time, train at our academy and become part of our local community.
Give
Support HeroKids, our non-profit providing free Jiu-Jitsu training and leadership development. Get involved through donations or volunteering.
