Join us for an unforgettable BJJ experience in Costa Rica
Proceeds from this retreat benefit the HeroKids non-profit, providing free training to over 1500 kids since 2016.
What's Included
See What Past Attendees Are Saying
Nathan Haddad
Brazilian Jiu-Jitsu Coach & Competitor
Nathan Haddad is a highly experienced BJJ instructor, known for his dynamic teaching style and dedication to developing both competition and self-defense skills.
Credentials & Lineage
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Nathan Haddad began his martial arts journey over a decade ago and has trained extensively in Brazilian Jiu-Jitsu, focusing on technical precision and strategic sparring. He has participated in numerous competitions, earning accolades at both regional and national events.
As an instructor, Nathan emphasizes personalized coaching, helping students understand the mechanics behind every technique. He is passionate about fostering a positive and disciplined training environment for practitioners of all levels.
Tentative Schedule
A perfect balance of hard training, adventure, and relaxation.
- 2:00 PM Hotel Check in
- 3:00 PM Optional Activity
- 5:00 PM Sunset on the hotel pool bar
- 6:00 PM Meet and Greet followed by NO GI session (until 8:00PM)
- 8:00 AM Breakfast Poolside
- 9:00 AM Gi session at Hero Academy (2 hrs)
- 12:00 PM Lunch suggestion: Little Lucha Tacos
- 1:30 PM Optional Activity
- 7:00 PM Welcome Dinner: Dragonfly
- 6:00 AM Optional Activity
- 8:00 AM Breakfast Poolside
- 9:00 AM Volunteer: Coach HeroKids
- 10:00 AM No Gi session at Hero Academy
- 11:00 AM Ice Baths
- 1:00 PM Optional Activity
- 4:30 PM Hilltop Gi Sunset session
- 7:00 PM Dinner Suggestion: Patagonia
- 8:00 AM Breakfast Poolside
- 9:00 AM No Gi session at Hero Academy (2 hrs)
- 12:45 PM Optional Activity
- 12:45 PM Suggested: Sunset Boat Cruise
- 8:00 AM Breakfast Poolside
- 8:30 AM Open mat No Gi
- 11:00 AM Check Out & Shuttle Departure
Wyndham Tamarindo
A boutique, ocean-view retreat overlooking Tamarindo Bay—designed for comfort, recovery, and effortless adventure between training sessions.
Perched above one of Costa Rica’s most vibrant beach towns, Wyndham Tamarindo blends natural beauty with modern luxury. You’re minutes from the gym, the beach, restaurants, and some of Guanacaste’s most iconic surf breaks—while still enjoying a peaceful, elevated escape.
- ✓Shuttle service every 60 minutes to the beach and Tamarindo town
- ✓Exclusive access to Langosta Beach Club dining & events
- ✓Minutes from Tamarindo Airport (TNO), short drive from Liberia (LIR)
- ✓Easy excursions: surf beaches, rainforests, zip-lining, volcanoes
- ✓Complimentary transfers to select local attractions





