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TAMARINDO, COSTA RICA LIMITED SPOTS

NICK "CHEWY" ALBIN
COSTA RICA JIU-JITSU RETREAT

Spend 5 days training and living the jiu-jitsu lifestyle in Tamarindo, Costa Rica.
Proceeds from this retreat benefit the Hero Kids non-profit providing freet training to local kids since 2016.

DATES
June 3–7, 2026
EXPERIENCE
All Levels Welcome
GROUP SIZE
Intentionally Small - Capped at 30

Wake up near the ocean. Train with purpose. Recover, explore, and experience Costa Rica with a group that shares your mindset.

Fully transferable • Flexible booking • Small group experience
★★★★★ 200+ Five-Star Reviews

Experience Snapshot

High-level instruction, a premium schedule, and the best of Tamarindo — without an exhausting itinerary.

TRAINING
Nick "Chewy" Albin — world-class coaching
Structured sessions with time to drill, ask questions, and actually absorb the material.
All levels Small group
LOCATION
Tamarindo: beach town + adventure
Recovery between sessions is part of the experience — ocean, food, sunsets, and optional excursions.
Surf / hike Relaxation
IMPACT
Your trip supports HeroKids
Every retreat helps fund free BJJ training and mentorship for local youth in Costa Rica.
Purpose-driven Community
★★★★★
200+ five-star reviews — guests consistently call these retreats "the trip of a lifetime."
What the week feels like

A Hero retreat is built around training, adventure, and real connection

Every retreat is designed to feel balanced and memorable — high-level jiu-jitsu, time to enjoy Tamarindo, and a community atmosphere that makes the whole trip feel easy from day one.

Morning Training
Start the day with coffee and focused training sessions led by world-class instructors.
Afternoon Adventure + Evening Community
Surf, explore waterfalls, fish, or relax by the beach — then close the day with group dinners, sunsets, and time with people who love jiu-jitsu.
Week at a glance
Day 1
Arrival, check-in, beach sunset, and meet & greet.
Day 2
No Gi training, poolside breakfast, and welcome dinner.
Day 3
HeroKids coaching, training, and hilltop sunset session.
Day 4
No-Gi training plus adventure time or optional excursions.
Day 5
Open mat, breakfast, checkout, and departure.
Reserve My Spot Now
Small-group retreats in Tamarindo, Costa Rica • 200+ Google reviews
Planning your first BJJ retreat?
Get the free Hero Retreat Planner PDF with pricing, packing checklist, travel tips, and what to expect in Tamarindo.
🔒 No spam. Just helpful retreat logistics and a short follow-up sequence.
Inside the planner
Pricing breakdown and what each package includes
Packing list, airport tips, and Tamarindo logistics
A simple overview of what the retreat week feels like
Nick Chewy Albin
Guest Instructor

Nick “Chewy” Albin

BJJ Black Belt • Founder of Chewjitsu

Nick “Chewy” Albin is one of the most influential voices in modern Jiu-Jitsu, known for his ability to break down complex techniques into simple, usable concepts and build a strong, positive training culture.

BJJ Black Belt under Renato Tavares lineage
Founder of Derby City MMA in Louisville, KY
Creator of the Chewjitsu YouTube channel (300K+ subscribers)
National & regional champion with decades of experience

Credentials & Lineage

BJJ Black Belt Renato Tavares Lineage Head Coach & Gym Owner

Chewy began training Brazilian Jiu-Jitsu in 2003 and has dedicated his life to the art ever since. Over the years, he has built a reputation as both a high-level competitor and one of the most respected coaches in the game.

Through his Chewjitsu platform, he has helped hundreds of thousands of grapplers around the world improve their skills, mindset, and approach to training. His philosophy centers around fundamentals, consistency, and creating an environment where anyone can succeed in Jiu-Jitsu.

Known for his relatable teaching style and honest approach, Chewy brings a rare mix of technical depth, real-world experience, and community-driven coaching that makes every training session both effective and enjoyable.

Reserve Your Spot
Nick “Chewy” Albin • June 3–7, 2026
Who it's for

Who Hero Retreats Are Perfect For

Hero Retreats are built for people who love Brazilian Jiu-Jitsu, meaningful travel, and the kind of community that makes a trip unforgettable.

🥋

All Belt Levels

From white belts to black belts. The training environment is structured so everyone can learn, improve, and enjoy the experience.

🌎

Travelers & Adventurers

Perfect for people who want more than just a vacation. Train with world-class instructors while experiencing Costa Rica.

🤝

Solo Travelers Welcome

Many guests attend alone and leave with lifelong friends, training partners, and unforgettable memories.

☀️

Training + Fun

Train hard, then relax at the beach, explore waterfalls, surf, or enjoy Tamarindo's food, sunsets, and nightlife.

❤️

People Who Value Community

Every retreat supports the Hero Kids program, helping local kids access jiu-jitsu, mentorship, and positive role models.

🏝

Bucket-List Experiences

Many guests say this becomes one of the most memorable experiences of their entire jiu-jitsu journey.

Reserve Your Spot
Nick “Chewy” Albin • June 3–7, 2026
Pricing & packages

Secure your spot before this retreat fills

Choose your experience below. Most guests reserve with a small deposit and finalize details later.

Reserve Your Spot for $250
Small deposit • Flexible booking • June 3 – 7, 2026
HeroKids Impact
Hero Kids Program Video
Watch the impact of this program
See how your retreat helps fund free training and mentorship for local kids in Tamarindo.

Train in paradise.
Help change a kid's life.

Every Hero retreat helps support the Hero Kids Program, providing free Brazilian Jiu-Jitsu training, mentorship, and positive community for local children in Tamarindo.

1500+
Kids trained since 2016
Free
Classes for local youth
100%
Community supported

When you attend a Hero retreat, you are not just taking an unforgettable trip. You are also helping create opportunities, mentorship, and positive role models for the next generation of Costa Rican kids.

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Experience the retreat • Support the mission
🏨 Hotel Partner

Wyndham Tamarindo

Our preferred ocean-view retreat hotel in Tamarindo — designed for comfort, recovery, and easy access to everything between training sessions.

Stay close to the gym, beach, restaurants, and surf while still enjoying a quiet hilltop setting with sweeping views over Tamarindo Bay.

🌅 Ocean views 🏊 Infinity pool 🍳 Free breakfast 🍽️ Restaurant & bar 📶 Free Wi-Fi ⚡ EV charging
  • Shuttle every 60 minutes to Tamarindo
  • Access to Langosta Beach Club
  • Minutes from Tamarindo Airport
  • Easy access to surf, jungle tours, and excursions
  • A comfortable home base for training and recovery
Want to extend your stay? Our team can help with extra nights, transport, and recommendations around Tamarindo, Conchal, Flamingo, and Avellanas.
Reserve Your Spot
Nick "Chewy" Albin • June 3 – 7, 2026
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What Past Attendees Say

5.0
★★★★★
Read 200+ reviews on
Anatol Poyer-Sleeman
Anatol Poyer-Sleeman
★★★★★

Beautiful surroundings, great facilities, kind training partners and the opportunity to train with the all-time greats of BJJ. Hugely recommended. Update! I came back for a second retreat and still can't speak highly enough of what Ron and Hero have created here. The support is second to none and the atmosphere is fun and electric. I'll be back next year - if you're thinking about a HeroBJJ retreat and worried it all sounds too good to be true, don't worry, it really is that awesome.

Kyung Mee Lee
Kyung Mee Lee
★★★★★

The best jiu jitsu vacation ever! Ron is such a fantastic host in every possible way. Everything was well organized in terms of schedule, itinerary, social, logistics and more! He also brings the best BJJ coaches in the world. Henry Akins is the best of the best and his insight is truly special in a way that changes your mindset completely. We had such an amazing group of people who were so eager to learn and pick Henry's brain that every session was full of mind-blowing details. I cannot speak highly enough of Ron and Hero Academy Camps!!!

Matthew Laliberte
Matthew Laliberte
★★★★★

First time to a Hero BJJ seminar, blew away expectations. Tamarindo is a fun, diverse, beautiful and tasty town and an incredible place to have an academy. But not just any academy. Ron and his team have a huge kids class that trains free of charge! It sets up a culture of giving and connectedness that comes through every pore of the place and people. This has been a truly exceptional experience and I already can't wait to come back.

Jesús L. Barrios, O.D.
Jesús L. Barrios, O.D.
★★★★★

This retreat will definitely be one of the most memorable moments in my BJJ journey. The hospitality at Hero is absolute and genuine. The instruction by my favorite legend of the game was World class. The new friendships I trust will be enduring. In just the few days of this camp, my love of the art was reinvigorated. So it's going to prove to be one major driving force to the evolution of my skill set. This retreat should be on the bucket list of every jiu jiteiro.

Allen Heaton
Allen Heaton
★★★★★

This is my second time down here to a Hero BJJ Retreat, and again, it did not disappoint. Ron Jarman is the best retreat host hands down. They have it dialed in at Hero BJJ to make sure everyone has a great time. The quality of instruction was world class, and everyone training was super cool. Lots of skill across the board. Did the waterfall tour this time around, and it was amazing! Good times, good rolls, amazing food in Tamarindo - 100% will be back again!!

Ken Velez
Ken Velez
★★★★★

If you're on the fence Hero BJJ Retreats. Don't be. Just do it! This was my first trip to Costa Rica and first-ever BJJ retreat. Both on and off the mats, the trip was an incredible experience from start to finish. Of course, it was a pleasure not only to learn techniques from GOAT Xande Ribeiro but also to gain insight into how he trains and approaches the game. He was extremely accessible - what an awesome treat. And Ron was an amazing host, making sure we all were comfortable and had all the right information.

Jesse Brownstein
Jesse Brownstein
★★★★★

First time in Costa Rica and attending a retreat. This BJJ experience was awesome! Great training with legend Xande Ribeiro, a super fun group, and a solid mix of gi and no-gi sessions. Ron, who runs Hero Academy, is an awesome host and makes sure everyone has a great time. Our hotel was just a short walk from the gym and had incredible ocean views. Waking up with my espresso and that view every morning was the best.

Michael
Michael
★★★★★

Had an incredible time at this BJJ retreat! It was my first trip to Costa Rica, and the whole experience was amazing — great training, beautiful scenery, and an awesome group of people with world class BJJ. Shoutout to Ron for making this a seamless experience. Highly recommend it for all belt levels!

Seph Smith
Seph Smith
★★★★★

Hero Academy is such an amazing place to train. The camps they put on are top-notch, full of fun activities on top of the Jiu-Jitsu, and they also offer great instruction. Nacho is a great instructor, and Ron is such a great guy. Can't recommend Hero enough!

Eric Garza
Eric Garza
★★★★★

This was an amazing experience! Open air gym in paradise! I was here for Roy Dean who is absolutely amazing. His instruction is detailed and simple to understand. The day before we got there Dan Hart was having his retreat, and after decided to just stick around!!! I got to meet and roll with both Dan and Roy. The highlight of the experience was getting to work with the Hero kids. Something happened with the transportation so only about 10 of them showed up. Most rewarding part of the entire week. Ron and Nacho run an amazing place.

gregory johnson
gregory johnson
★★★★★

Just finished my 3rd camp this year at hero and my 4th visit this year. Never disappoints. This trip was the Dan Hart Charity seminar. Ron and company may saved the best for last. Good group, good jiujitsu, good location all for a good cause. Don't miss a chance for a hero event in 2022 or if you can't get away consider supporting the cause.

Billy P
Billy P
★★★★★

One of the best trips ever. Ron and his team were the best hosts. Anything we needed they were able to accommodate. Great recommendations for activities and food and shopping. We will be back for sure!

Meagan Begley
Meagan Begley
★★★★★

This is the 3rd time we have come out for a camp at Hero and won't be our last! It's a great facility with a great cause behind it. Ron always makes sure everything runs smoothly from airport pickups to hotel rooms. Plenty to enjoy in the beautiful city of Tamarindo when you are not training. You will not be disappointed.

Molly Obrien
Molly Obrien
★★★★★

Traincation! Embrace the Pura Vida of Costa Rica. Top level instructors in a super chill dojo. We made friendships & memories that will last a lifetime.

FREE CHEWY TECHNIQUE

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Quick Answers Before You Book

The essentials most people ask before reserving a spot.

What’s included in the retreat?

Training sessions, curated schedule, and on-the-ground support from our team. Your exact inclusions depend on the package you choose.

Tip: Scroll up to “What’s Included” and the hotel section for full package details.

What airport should I fly into?

Most guests fly into Liberia International Airport (LIR). It’s the easiest option for Tamarindo.

If you’re unsure, message us and we’ll help you choose the best routing.

Can I come alone?

Yes — solo travelers are very common. We keep groups small and the atmosphere welcoming, so people usually make friends quickly on and off the mats.

Can I bring a spouse or family?

Yes. Many guests bring a companion and turn the trip into a full vacation. Tamarindo is easy for non-training partners with beaches, restaurants, and excursions nearby.

If you need help coordinating rooms, companion options, or extra nights, we’ve got you.

How do I reserve my spot?

You can secure your spot with a $250 deposit. The remaining balance is due 45 days before the retreat.

Most guests reserve early with the deposit so they can lock in their place without paying in full upfront.

What’s the cancellation / transfer policy?

We keep booking flexible because we know plans can change.

60+ days before retreat: full credit toward any future Hero retreat, valid for 12 months.

30–59 days before retreat: 50% credit toward a future Hero retreat.

Within 30 days: your spot is fully transferable or can be resold.

If something comes up, message us directly. We’ll always do our best to help you find a solution.

$250 reserves your spot
Flexible booking options
Transferable within 30 days

NOT SURE WHERE TO START?

Send us a message and we’ll help you plan your retreat.

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Nick "Chewy" Albin • June 3 – 7, 2026