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Tamarindo, Costa Rica

Skip Another
Ordinary Vacation.

Spend five unforgettable days in Costa Rica exploring, training, giving back, and connecting with people you'll know long after the trip ends.

200+Five-star reviews
Since 2016Rooted in Tamarindo
1,500+Local kids served

Imagine coming home...

  • more confident.
  • healthier.
  • with ten new friends.
  • having actually done something worth talking about.
Sunset dinner with friends in Tamarindo

Most people arrive alone.
Almost nobody leaves that way.

Costa Rica adventure

Waterfalls. Sunsets. Community.

HeroKids youth program in Costa Rica

HeroKids

Every trip helps fund something bigger.

A portion of your week goes straight to free training and mentorship for local kids in Tamarindo. You'll meet them. You won't just fund them.

The story behind the week

Every Hero Experience is Built around Purpose and Giving Back.

You don't need to have trained a day in your life to belong on the mat.

Train

World-class coaches, taught with patience, built for every level.

Explore

A stretch of Pacific coast most travelers never find on their own.

Give Back

Every experience funds free training and mentorship for local kids.

On the mats

Taught by people who've spent their lives on this

Waterfall in the Costa Rican jungle

An honest note

New to Jiu-Jitsu? Good. You're who this is for.

  • You do not need any prior experience
  • Coaches adjust every session for beginners
  • Many guests attend their very first retreat solo

No rigid schedule — just a rhythm

What Your Week Feels Like

Morning

Coffee, breakfast, training

Afternoon

Beach, pool, excursions, recovery

Evening

Sunset dinners, town, community

Reserve your week

Upcoming Experiences

Groups are kept small. Most weeks fill months in advance.

Leah Stumpf family BJJ and surf retreat in Costa Rica

Leah Stumpf — Family BJJ & Surf

Reserve Your Spot
Renato Tavares beginner-friendly BJJ retreat in Costa Rica

Renato Tavares

Reserve Your Spot

See Every Upcoming Experience

Good to know

Questions, answered

No. Most guests arrive with little to none. Sessions are paced and coached for a mixed-experience group.

Yes — many guests do, and it's one of the fastest ways to meet people. You'll leave with a group, not just a suntan.

Tamarindo is one of Costa Rica's most visited, established beach towns, and Hero has operated here since 2016 with deep local roots.

Accommodations, daily training, select meals, and organized excursions. Full details are listed on each experience's booking page.

Come home stronger than you arrived.